Summer has come and gone, cold and flu season is upon us, and it’s time to think about getting your flu shot!
Why get a flu shot?
The CDC recommends everyone 6 months and older get a flu vaccination each year. The flu is more serious than the common cold, so do everything you can to prevent it. A flu shot (or nasal spray) is your best defense. The vaccine is safe, won't make you sick, and generally has few side effects.
The flu virus changes often, and the protection from the vaccine only lasts for about a year. That's why you should get a flu shot every year, preferably in the fall.
For those without medical insurance...
Lift Urban Portland (formerly NW Portland Ministries) Flu Shot Clinics
This year Lift Urban Portland is again offering free flu shots to uninsured, low-income adults. Below are the times and places for the remaining flu shot clinics. They also include free smoking cessation information, blood pressure screening and education about the signs and symptoms of stroke.
· Tuesday, November 6, 12:30-2:00, St. Mary's Cathedral, 1716 NW Davis
· Wednesday, November 14, 9:30-11:00 a.m., Julia West House, 522 SW 13th Ave.
Multnomah County Health Department, Community Immunization Program
If you do not have a regular healthcare provider, you can get a flu shot here. The cost for a Seasonal Flu Shot is $30, no office visit fee applies:
426 SW Stark St, 3rd Floor
Portland, Oregon
503-988-3406
Hours: Mon, Wed, Thurs 9-11am & 1-4pm (by appointment)